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Is This Normal?

Is This Normal?

Pregnancy is a beautiful and transformative time for many women. Along with an expanding belly and surge of hormones, there are many changes that happen to the vulva, vagina, and breasts. While some of these changes can be uncomfortable, most are normal and natural. Here are some of the changes you can expect to see in your sweet spots during pregnancy.

Vulva Swelling

During pregnancy, the body produces hormones that cause increased blood flow to the vulva and vagina. This can result in a feeling of fullness or pressure in the area. The vulva may become swollen, and the skin may darken in color. These changes are normal and usually not a cause for concern.

Increased Discharge

Vaginal discharge during pregnancy can look (and feel) quite different from what you might be used to. Discharge is typically thin, white, and odorless but can change in amount, consistency and texture during pregnancy. This change is usually nothing to worry about. However, if you notice a strong odor or a change in color accompanied by itching or irritation, it may be a sign of infection and you should contact your medical provider.

Lightning Crotch

Often described as a lightning bolt shooting from the vagina or rectum, lightning crotch refers to a sudden, sharp pain in the pelvic area during pregnancy. This type of pain can be caused by a number of factors, including the baby's movement, pressure on the nerves in the pelvis, and the stretching of the ligaments and muscles in the area. Lightning crotch is usually not a cause for concern. However, if the pain is severe or persistent, it is important to speak with your medical provider to rule out any underlying conditions.

Perineal Pressure

As your due date approaches, you may notice increased pressure on the perineum, which is the area between the vagina and anus. This pressure can be uncomfortable and may make it difficult to sit or walk. Perineal massage, which involves gently stretching and massaging the area, can help reduce the risk of tearing during childbirth.

Changing Nipples

One of the most noticeable changes to your breasts is an increase in size and darkening of the areola, the darker area surrounding the nipple. This is due to hormonal changes and increased blood flow to the area. In addition to changes in size and color, the shape of the nipple may also change during pregnancy. Some women may experience a flattening or inversion of the nipple, while others may notice that their nipples become more prominent or stick out more than usual. These changes are usually temporary and will often revert back to their pre-pregnancy state after giving birth, but it is important to note that every woman's experience is different.

Tender Breasts

During pregnancy, the breasts undergo significant changes in preparation for lactation. Hormones cause the milk ducts to enlarge and the breasts to increase in size. This can lead to breast tenderness and soreness, especially in the first trimester.

As the breasts grow, the skin may become itchy and stretch marks may appear. Wearing a supportive bra and applying a clean, non-irritating moisturizer like Hydrate Ever After can help alleviate discomfort and prevent stretch marks.

Cream for Dryness During Pregnancy


Leaky Breasts

During the third trimester (27 weeks pregnant until birth), your breasts may start producing colostrum, a yellowish fluid that is the precursor to breast milk. This is normal and a sign that the body is preparing to breastfeed your baby. Some women choose to harvest their colostrum, keeping it on hand to feed baby in the first few days after birth.

As your body is growing and changing during pregnancy, it’s important to pay attention to your sweet spots and contact your medical provider if you notice any changes that concern you. Remember to take care of yourself and your body during this special time!

This website is for informational purposes only and not to be considered as medical advice. This information is not intended to diagnose, prescribe, treat, or cure any medical condition.

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